FOR THIS RECIPE YOU WILL NEED://

2.5 LBS GROUND BEAST ( I LIKE BEEF BUT YOU CAN USE LAMB OR PORK OR EVEN VIENSION )

1 SM CAN OF MUSHROOM STEMS AND PIECES

16 OZ OF GOOD QUALITY SOUR CREAM

4 CUPS OF BEEF STOCK

1 SMALL SWEET ONION CHOPPED

2 CLOVES GALIC MINCED

GARLIC AND ONION POWER TO TASTE

1/4 cup flour

shaker cup and about 5oz of water

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  • mince the garlic, chop the onion and add to the pot with a tables spoon of oil
  • cook the garlic and onion till the onion is almost tender
  • add the ground beast and the garlic and onion powder to the mix
  • brown the ground beast
  • you need the fat from the ground beast to make the gravy
  • add the beef stock to the pot and stir
  • bring to a boil
  • put 5 oz of water into the shaker cup and top with about 1/4 of flour
  • shake till the flour is dissolved
  • after the mix with the beef stock and the ground beast and onions and garlic is boiling, add the flour mix
  • stir and allow to continue to boil till desired thickness
  • just before serving add the sour cream
  • serve over rice or pasta

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magickal assioations

rice — money

ground beast —- protection

mushrooms—psychic

sour cream — psychic, happyness

onion—healing and protection

garlic—healing and protection

When it comes to food magick just cook and eat with visualization.

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